Aperitivo – SIBO Friendly


Kalamata Olives


Parmesan Cheese, sliced

Carrot, cut into match sticks

  1. Cut Carrots into match stick sized pieces.
  2. Plate and serve in individual bowls or together on a platter.

Sometimes it feels like a struggle to come up with SIBO friendly foods that taste good and that you haven’t had on repeat for the last week. This makes a light meal when you’re not in the mood to cook, it can be enjoyed as a starter, or aperitivo when hosting guests.

You could pair it with a refreshing gin fizz using Seedlip non-alcoholic artisan gin. I like my gin and soda with lemon or lime juice and sparkling water. Enjoy!


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