This seed cheese I made as a replacement to a traditional cashew cheese since cashews are not allowed on a SIBO diet. It’s perfect for Italian dishes instead of mozzarella. I recently used it to top my Eggplant Parmesan.

• 1 cup sunflower seeds
• 1/2 cup water
• Juice of 1 lemon
• 1 tsp salt
• 3 tbsp extra virgin olive oil
• 1 tsp garlic infused olive oil
• 3 tbsp nutritional yeast

1. Add all ingredients to a high powered blender and blend until smooth.

* I had to stop blending many times to scrape sunflower seeds down the sides of the blender in order to puree. Do not fret, you will get there.