Greens and Millet

on

*Serves 4

1 cup of dry millet

2.5 cups of water

2 bunches of choy sum, ends removed and chopped into bite sized pieces

1 head of broccoli, chopped

1 bunch of pea shoots

1/2 bunch green onions, chopped and whites removed

1 tbsp coconut oil

2 tbsp tamari

1 tsp garlic infused olive oil

1/2 tsp red pepper flakes

1 tbsp apple cider vinegar

Salt to taste

2 tsps sesame oil

  1. Soak millet in water overnight or if pressed for time up to 30 minutes before.
  2. Rinse millet and place with 2.5 cups of water.
  3. Bring to a boil, reduce heat and cover for 20 minutes or until done.
  4. In a large pot, melt coconut oil.
  5. Add green onions and garlic oil, heat for one minute until bright green.
  6. Add broccoli, tamari, ACV, red pepper flakes. Cook until vibrant green.
  7. Add in choy sum and toss to wilt.
  8. Turn off the heat, add pea shoots and toss to combine.
  9. Add cooked millet, sesame oil and season with salt. Mix gently to combine.

 

 

2 Comments Add yours

    1. Kate says:

      Thanks! 🙂

      Like

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