Buckwheat Pancakes

These are such a beautiful start to the day and they come together quickly. From start to finish it took me about 10 minutes – That’s a win in a house of five! 85g buckwheat flour 160ml of unsweetened almond milk 1 tbsp melted coconut oil 1 tsp vanilla 1 tsp baking powder 1 tbsp…

Quick Meal Prep

It is not easy cooking for a family of five and having SIBO. I either have to make everyone eat what I’m eating or cook two separate meals 3 times per day. If you are not prepared, meal time becomes exhausting very quickly. So often I’ve ended up with depressing, cold leftovers because I just…