Pumpkin Risotto

A warm and savoury meal your whole family will enjoy. As a very busy mom, I love it when mealtimes are easy. To adhere with the SIBO diet we are limited to 1/2 cup rice and 1/2 cup pumpkin so best not to have a huge portion. Fill your plate with a gorgeous green salad…

Mediterranean Tofu Scramble

This is a perfect main for when you have a container of leftover roasted veg sitting in the fridge. The caramelised flavour of the veggies mixed with herbs, tofu and olives is a welcome treat for breakfast (or anytime.) You could also chop some vegetables and sauté them if you don’t have roasted on hand…

Eggplant Parmesan

I made this for dinner last night and it was so good – kid and husband approved. Eggplant parmesan is such fab comfort food and I am so grateful to be able to enjoy it again. Ingredients Eggplant cutlets: 1 medium eggplant, sliced thin vertically (so you end up with long, thin slices) 2 flax…