Buckwheat Pancakes

These are such a beautiful start to the day and they come together quickly. From start to finish it took me about 10 minutes – That’s a win in a house of five! 85g buckwheat flour 160ml of unsweetened almond milk 1 tbsp melted coconut oil 1 tsp vanilla 1 tsp baking powder 1 tbsp…

Mung Bean, Carrot and Broccoli Pancakes

My daughter remarked immediately after tasting these how much they reminded her of Asian street food. I agree. The best part is they are SIBO friendly, very filling and loaded with protein and goodness for your digestive system. Sprouting beans is easy. Rinse beans in cold water and then soak overnight. Rinse in the morning…

Halva Pancakes

I love halva and used to treat myself to a sweet chocolate halva confection when I lived in London. Now on a SIBO restricted diet and limiting sugar it’s something I haven’t enjoyed in many years. Although, not as sweet as the original it still has that wonderful flavour I remember. 1/4 cup tahini 1/4…