Mung Bean, Carrot and Broccoli Pancakes

My daughter remarked immediately after tasting these how much they reminded her of Asian street food. I agree. The best part is they are SIBO friendly, very filling and loaded with protein and goodness for your digestive system. Sprouting beans is easy. Rinse beans in cold water and then soak overnight. Rinse in the morning…

Brands I’m Loving – July 2019

Cobra Estate – Garlic Infused Olive Oil: It is so good to enjoy the flavour of garlic and all its glory without the dreadful repercussions. I salute you Cobra Estate. Coconut Milk and Cream by Ayam or Honest to Goodness: both are free from any additives or gums, just 100% coconut goodness. From whipped coconut…

Chocolate Almond Smoothie

Craving chocolate, dessert or just need a powerful meal to keep you going? This is brilliant and you will feel completely satisfied for hours. It reminds me of chocolate pudding or cake batter, delish! 2-3 tbsp Bare Blends Vanilla and Coconut Plant Protein Powder 1 tbsp cacao 1 tbsp almond butter Cinnamon powder to taste…