Digestive Tea

A pleasantly flavoured herbal tea that soothes the soul and comforts your gut. This is easy to make from items you most likely have at home already. Enjoy! 1 tbsp fennel seeds 1 tbsp caraway seeds 1 tbsp anise seeds 1 knob of ginger, peeled and sliced 1 handful of fresh peppermint leaves. 3 cups…

Anti-Inflammatory Tea

This tea is so soothing and delicious and so much better than bagged teas. It doesn’t take but a few minutes to make and it’s so worth it. Your tummy will thank you. 1 knob of ginger, peeled and sliced 1 finger length piece of turmeric root, peeled and sliced Water for boiling (2-3 cups)…

Spiced Tea

Black tea of choice Fresh ginger slices 1/3 cinnamon stick broken Coconut milk or plant based milk of choice Optional: 1/2 tsp maple syrup Boil water and steep tea bag for 3-5 minutes. At the same time steep ginger and cinnamon in a metal tea ball or strainer. Remove bag at the 3-5 minute mark….